Endometriosis Naturally: Herbs, Healing & Hormones with Claire Goulding

In this episode of Herbcast, host Marion Mackonochie sits down with Claire Goulding, a medical herbalist and aromatherapist, to discuss the complexities of endometriosis and the natural ways to support those affected by this challenging condition. Claire shares her personal journey with endometriosis, revealing how her own experiences shaped her passion for women's health and herbal medicine.

The conversation covers the common symptoms of endometriosis, including debilitating pain, heavy bleeding, and the emotional toll it takes on those who suffer with the condition. Claire emphasises the importance of menstrual cycle awareness and how understanding one's body can empower women in managing their health. She also highlights the significance of personalised herbal treatments, discussing specific herbs that can alleviate symptoms and support overall wellbeing.

In this episode:

- The role of herbal medicine in pain management and hormonal balance.

- Common misconceptions about endometriosis and the latest theories behind its causes.

- Practical lifestyle and dietary recommendations to support reproductive health.

- Real-life case studies showcasing successful herbal interventions.

About Claire:

Claire is a Medical Herbalist and Aromatherapist with over 15 years of clinical experience. She works 1:1 with clients both in her private clinic in Bristol and internationally via Napiers Online Clinic.

With a strong background in facilitation, education, and environmental conservation, Claire brings a unique and grounded approach to her work. She specialises in hormonal health and is a passionate advocate for menstrual cycle awareness—an essential thread that runs through both her clinical practice and teaching.

Claire runs Learn Botanics Herbal Medicine Clinic & Workshops, offering empowering courses and events in Bristol, the South West, and across Europe. She holds a First-Class Honours BSc in Clinical Herbalism.

Outside of her practice, you’ll likely find Claire singing in her choir, dancing, or getting out in as much wildness as possible.

Follow & Connect:

Website: https://www.learnbotanics.co.uk/

Instagram: @learn.botanics